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Baked Cod, Garlic Sauteed Spinach and Baked Fries

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Baked Cod with Garlic Spinach and Baked Fries This is an easy meal, that will be ready to eat about 45 minutes after you put the potatoes in the oven. Meals like this are healthy, easy, inexpensive (especially if you

Posted in Baked, Cod, Easy, Fish, Fries, Garlic, Healthy, Potato, Spinach

Crepes and Baked Eggs with Spinach and Feta Cheese

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Crepes From left to right: strawberry, nutella-strawberry, and lemon Basic Crepe Recipe Makes 12 crepes 6 oz milk 5 oz beer 1/2 tsp vanilla extract 2 eggs (room temperature) 1 cup all purpose flour 1/8 tsp salt 1.  Put first four

Posted in Breakfast, Brunch, Dessert, Dinner, Eggs, Feta, Fruit, Spinach

Uh-oh Smoothies

Smoothie-INGREDIENTS

What happens when the winter chill gets COLD! A few weeks ago, the air temps in northeast Wisconsin were subfreezing for a few weeks, and then dove down to subzero Fahrenheit numbers and stayed there for 61 continuous hours. Then

Posted in Citrus, Easy, Fruit, Smoothie, Spinach

Baked Cod and Wilted Spinach with Parmesan Panko Crumbs

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Baked Cod and Wilted Spinach with Parmesan Panko CrumbsServes 2 12 ounces cod fillets 2 teaspoons olive oil, divided2 cloves garlic, mashed and minced6 cups (9 ounces by weight) baby spinach, torn1 tablespoon panko bread crumbs1 teaspoon parmesan cheese Preheat oven to 350.

Posted in Cod, Fish, Panko, Parmesan, Spinach

Bacon-Spinach Mashed Potatoes

Bacon-Spinach-Mashed-Potatoes

Bacon-Spinach Mashed PotatoesServes 6 (approximately 1/2 cup or 4 ounces by weight) 3 medium Yukon gold potatoes, peeled and quartered1 teaspoon olive oil3 cloves garlic, smashed and minced1/4 cup (2.5 ounces by weight) Fage Greek yogurt2 tablespoon real bacon bits

Posted in Beef, Garlic, Potato, Roasted, Side DIsh, Spinach, Vegetables

Tomato, Spinach and Feta Topped Chicken Thighs

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Tomato, Spinach and Feta topped Chicken Thighs Serve 4 1 tablespoon olive oil Your preferred seasoning (I prefer Penzey’s Greek Seasoning)4 chicken thighs (skin on, and bone in) Topping: 1 medium onion, finely minced 3 cloves garlic, smashed and minced

Posted in Chicken, Feta, Spinach, Tomato

Creamy Chicken and Spinach Pasta

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Creamy Chicken and Spinach Pasta Serves 4 2 cups warm, shredded cooked chicken (or about 8 ounces) 6 ounces dry pasta, some sort of short variety (penne, rotini, etc) 1 cup frozen peas 1 teaspoon olive oil 1/2 cup Vidalia onion,

Posted in Chicken, Creamy, Pasta, Spinach

Panko Breaded Chicken with Bourbon-Pecan Butter Sauce

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Panko Breaded Chicken with Bourbon-Pecan Butter Sauce, served on Garlicky Sauteed Spinach Serves 4 20 ounces chicken (I used boneless skinless chicken breasts)1 egg white1 tablespoon water1/2 cup panko bread crumbsSeasoning of your choice (I used Penzy’s Sunny Spain.) Cut breasts into

Posted in Bourbon, Chicken, Cookbook, Garlic, Pecan, Spinach

Grilled Sirloin Steak with Warm Barley-Spinach Salad

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Grilled Sirloin Steak with Warm Barley-Spinach SaladServes 4-5 24 ounce sirloin steak1 tablespoon olive oil1 tablespoon balsamic vinegar2 tablespoons red wine (any variety)Black pepper Place steak in a Ziploc baggy. Add next four ingredients. Let the steak marinate, turning occasionally,

Posted in Barley, Beef, Cookbook, Grilled, Salad, Spinach

Personal Pizzas, Two Ways

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Personal Pizzas, Two Ways We woke up this morning and decided that we wanted leftover pizza for breakfast. Unfortunately, we didn’t have any. But we had some ingredients on hand and I made these. They both start with a 6

Posted in Bleu Cheese, Mushrooms, Onion, Pizza, Spinach, Thin Crust, Tomato

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