Tag: Speakpipe

MYST 137 I Can’t Help You

http://traffic.libsyn.com/mystpodcast/MYST_137_I_Cant_Help_You.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Have you ever thought this? Photo via Pixabay, by Kaz. Everyone needs help, and the first step in finding it is asking for it. I want to help everyone, but

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MYST 85 Trevitorial: Success Without Total Effort?

http://traffic.libsyn.com/mystpodcast/Episode_85_Trevitorial_Total_Effort..mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhoto by Vincezo Di Giorgi via StockSnap “Don’t put in half the effort, unless you are okay with half the results!” What an excellent motto. I’m happy to say that I

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MYST 84 Trevitorial: Diet or Exercise?

http://traffic.libsyn.com/mystpodcast/Episode_84_Trevitorial_Diet_and_Exer.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSor   or    Which is it? Diet or Exercise? When people hear that I once weighed 305 pounds (138kg) and was able to lose—and keep off—125 pounds (57Kg) I still get

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MYST 77 Trevitorial: Breaking Your Comfort Zone

http://traffic.libsyn.com/mystpodcast/Episode_77_Trevitorial_Break_Your_Co.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSI’ve never been on a mission trip of any sort. Here I am leading 10 nursing students to Hagley Gap, St. Thomas Parish, Jamaica on a service learning experience where we

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MYST 72 Listener Question: Weight Loss Supplements

http://traffic.libsyn.com/mystpodcast/Episode_72_Listener_Question_Supplem.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Dan, a Varsity Squad member from Palm Beach, Florida asked a question (via the MYST Speakpipe system) about which supplements (protein, vitamins or other) should be used for weight loss.

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MYST 69 Trevitorial: Can You Keep a Secret?

http://traffic.libsyn.com/mystpodcast/Episode_69_Trevitorial_Secret.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Have your shared your goal with others? Scary, right? But there is real power in do that. Sharing opens us up to the view of others, but creates more accountability.

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