Seafood/Fish

Shrimp Tacos

Shrimp Tacos

Soft Shell Shrimp Tacos

Remember that Red Hot Relish? Here is a fantastic use for it. I sauteed some shrimp, warmed some soft flour tortillas, and added fresh cilantro and avocado. (Of course, you could use this relish on a pork, chicken or beef taco, too!) BOOM! A very simple dinner that is healthy and delicious!

(Nutritional data will vary with the tortillas, how much avocado is used and if you add anything else.)

Grilled Shrimp Scampi

Grilled Shrimp Scampi

Grilled Shrimp Scampi
Serves 4

2 pounds shrimp, peeled and deveined, divided into four portions
4 tablespoons butter, softened
8 scallions, chopped (the white and green parts)
6 large garlic cloves, smashed and minced
Black pepper to taste
Crushed Red Pepper (optional, and I did not use it)
4 ounces white wine

1. Preheat grill to get it hot.
2. Prepare 4 sheets of heavy duty aluminum foil (or 8 sheets of regular foil) about 15 inches long
3. Combine butter, scallions and garlic in a small bowl. Add black pepper and crushed red pepper (if desired.)
4. Form each piece of foil into a boat shape. Place a portion of shrimp on the foil. Cover with 1/4 of the butter-scallion mix.
5. Add 1 ounce of wine and seal each packet tightly.
6. Place on hot grill for 7-8 minutes.
7. Open and serve.

Grilled Shrimp Scampi, served

Nutritional Data:
Calories:      222
Fat:            12.6g
Sat fat:         7.6g
Chol:        191mg
Sodium:  193mg
Carbs:         3.8g
Fiber:         0.7g
Protein:    17.9g

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