Tag: Health

MYST 138 Stress Eating

http://traffic.libsyn.com/mystpodcast/MYST_138_Stress_Eating.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSStress eating is a very common reaction to life’s stressors. It happens to almost everyone. It certainly happens to me! But how do we control stress eating? The most basic method

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MYST 122: Success Beyond the Scale

http://traffic.libsyn.com/mystpodcast/MYST_122_Success_Beyond_the_Scale.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhotos via Pixabay.com by PublicDomainPictures (Tape Measure) Gadini (Blood Pressure Monitor ————————————————————— Music composed and performed by Jason Shaw, courtesy of Audionautix.com Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any

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