Blog Archives

MYST 94: Planning Ahead for Success

Benjamin Franklin supposedly once said, “If you fail to plan, you are planning to fail.” Are you planning your weight loss success? Listen to find out the benefits of planning. Photo via Unsplash.com, by Bruno Belcastro ————————————————————— Music composed and

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MYST 82 Trevitorial: How to Fail Faster and Easier

Six Essential Techniques to Guarantee Failure at Anything You Attempt! Success? Sure, we all want success. Or at least we think we do. But so many people seem afraid of success that they self-sabotage their plans, which inevitably brings about

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MYST 74 Trevitorial: Release Control and Succeed!

Are you a perfectionist? Do you need to control everything? Do you become upset when your plan go off-course? I will share my experiences, and lay open a side of my personality that few people see now, but one that

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MYST 71 Trevitorial: Is Your Goal Achievable?

The opening segment is from MYST 67 Trevitorial: Are Your Goals Dumb? NPR and their podcast TED Radio Hour can be found here. The specific show that I referenced in this Trevitorial is from November 26, 2014, and it is

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MYST 59 Trevitorial: I’m Too Busy! (You, Too?)

Photo by Sonja Langford, via via Unsplash.com I’m too busy! Have you ever felt that way? I have. I do! But I will give you some ideas on how to reduce the stress and get tasks eliminated from your “to do” list!

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