Blog Archives

MYST 90: A Listener Question–What Is My Secret?

A listener (and fellow LoseIt! user) asked me “What is the secret to your success?” Do you want to know? Really? Are you willing to do something that is stupidly simple and ridiculously difficult at the same time? —————————————- Photos

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MYST 79 Trevitorial: I Have No Willpower!

“I want a donut! I have no willpower!” When was the last time you thought that? Maybe you have even shouted it, as you reach for a second donut at the office, or into that bag of dark chocolate covered almonds

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MYST 68 Trevitorial: Coach or Cheerleader?

“I don’t know the key to success, but the key to failure is trying to please everybody.” Bill Cosby As mentioned in this episode, LoseIt is my recommended weight loss method. Get Lose It! Premium because it works. Music composed and

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