Tag: LoseIt!

MYST 154: Nothing for Nothing

http://traffic.libsyn.com/mystpodcast/MYST_154_Nothing_for_Nothing.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSTANSTAAFL: There Ain’t No Such Thing As A Free Lunch You get what you pay for. My phrase: You don’t get nothing for nothing.  (Yeah. I know it’s poor grammar.) The

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MYST 150: Are You Strong Enough (Scott Wilson, part 1)

http://traffic.libsyn.com/mystpodcast/MYST_150_Scott_Wilson_1.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSAchieving any goal takes strength. Losing weight is no different, but physical strength is not as important as emotional strength. In today’s episode, we talk with longtime friend of Make Your Someday

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MYST 90: A Listener Question–What Is My Secret?

http://traffic.libsyn.com/mystpodcast/My_Secret_Edited_Completed.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSA listener (and fellow LoseIt! user) asked me “What is the secret to your success?” Do you want to know? Really? Are you willing to do something that is stupidly simple

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MYST 79 Trevitorial: I Have No Willpower!

http://traffic.libsyn.com/mystpodcast/Episode_79_Trevitorial_Willpower.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS “I want a donut! I have no willpower!” When was the last time you thought that? Maybe you have even shouted it, as you reach for a second donut at

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MYST 68 Trevitorial: Coach or Cheerleader?

http://traffic.libsyn.com/mystpodcast/Episode_68_Trevitorial_Coach_or_Chee.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS“I don’t know the key to success, but the key to failure is trying to please everybody.” Bill Cosby As mentioned in this episode, LoseIt is my recommended weight loss method. Get

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