Tag: Activity

MYST 146: Exercise on Purpose

http://traffic.libsyn.com/mystpodcast/MYST_146_Exercise_on_Purpose.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSThe US has a problem. Well, it has many problems, but a major health problem is that as a whole, we are overweight. Why are we overweight? We eat too much

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MYST 126: Why We Become Overweight

http://traffic.libsyn.com/mystpodcast/MYST_126_Why_We_Become_Overweight.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSBeing overweight–obese–fat–is caused by eating more calories than we burn. But that is a bit simplistic. There are many more factors that make our problem more difficult to fight. In this

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MYST 105 What I Don’t Want To Do

http://traffic.libsyn.com/mystpodcast/MYST_105_What_I_Dont_Want_To_Do.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWe all have tasks in our lives that we would rather avoid. That is human nature. But no matter how we feel about some activities, if we ignore them, the problem

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