Tag: Success

MYST 159: Three Ways to Fail

http://traffic.libsyn.com/mystpodcast/MYST_159_Three_Ways_to_Fail.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSOkay, time for the ugly truth. Most people who start a weight loss program do not succeed. And those who do reach their goal weight regain eventually regain most or all

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MYST 157: Weight Loss is Wrong

http://traffic.libsyn.com/mystpodcast/MYST_157_Weight_Loss_is_Wrong.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSFirst things first: Calories In/ Calories Out (CI/CO) works and it works for everyone. It’s just that there are two problems with assuming that CI/CO is the be-all and end-all of weight

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MYST 155: Change

http://traffic.libsyn.com/mystpodcast/MYST155_Change.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Photo via Pixabay.com by https://pixabay.com/en/users/geralt-9301/geralt Learn about “Gentle Exercise” here: MYST 153 __________________________ Music composed and performed by Jason Shaw, courtesy of Audionautix.com Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If

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MYST 151: The Secret to All Success (Scott Wilson, part 2)

http://traffic.libsyn.com/mystpodcast/MYST_151_Scott_Wilson_part_2.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIn the second part of Scott Wilson’s interview, he talks about an action that, if you are unwilling to perform honestly, you have greatly reduced your chances of success. Then he

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MYST 150: Are You Strong Enough (Scott Wilson, part 1)

http://traffic.libsyn.com/mystpodcast/MYST_150_Scott_Wilson_1.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSAchieving any goal takes strength. Losing weight is no different, but physical strength is not as important as emotional strength. In today’s episode, we talk with longtime friend of Make Your Someday

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MYST 149: Failure

http://traffic.libsyn.com/mystpodcast/MYST_149_Failure.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIs it possible to be working toward success and yet failing at the same time? Not only is it possible, you might be doing it right now. It’s all about the

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MYST 144: Affirmations

http://traffic.libsyn.com/mystpodcast/MYST_144_Affirmations.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSThis episode will be a little different. I don’t have any new food tips to make your meals exciting. I am not going to talk about a new trick to help

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MYST 141: Breakfasts Are the Most Important Meal? No.

http://traffic.libsyn.com/mystpodcast/MYST_141_Breakfast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWe all know that breakfast is the most important meal of the day, right? It jump-starts our metabolism and is the key to weight loss success! Well, not so much, really.

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MYST 131: Plan B

http://traffic.libsyn.com/mystpodcast/MYST_131_Plan_B.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Is your original plan a handoff to the running back? Or are you going to pass to the wide receiver? You need to have multiple plans based on what the

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MYST 124 Books for Success

http://traffic.libsyn.com/mystpodcast/MYST_124_Books_for_Success.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSAll of my ideas and suggestions are from a variety of books. Here are my most important books for success in all areas of my life. ————————————————————— Music composed and performed

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