Tag: Plan

MYST 131: Plan B

http://traffic.libsyn.com/mystpodcast/MYST_131_Plan_B.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS Is your original plan a handoff to the running back? Or are you going to pass to the wide receiver? You need to have multiple plans based on what the

Posted in Podcast Tagged with: , , , ,

MYST 130: Big, Small and Now

http://traffic.libsyn.com/mystpodcast/MYST_130_Big_Small_and_Now.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS“Dream big. Start small. But most of all, start.” ~Simon Sinek Photo via Pixabay by TookaPic. ————————————————————— Music composed and performed by Jason Shaw, courtesy of Audionautix.com Voiceover courtesy of Matt Young. Matt is

Posted in Podcast Tagged with: , ,

MYST 116: Diet Vacations

http://traffic.libsyn.com/mystpodcast/MYST_116_Diet_Vacations.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSYou measure your food. Log it. Track it. Compare it to your budget. Eliminate one item so you can have extra of something else. And you’ve been doing this for months?

Posted in Podcast Tagged with: , , ,

MYST 112 Losing and Finding YOUR Inspiration

http://traffic.libsyn.com/mystpodcast/MYST_112_Inspiration.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWhere do you find your inspiration? What happens when you lose it? This is an episode that I recorded in June, 2015. Almost immediately after recording this, my own muse vanished.

Posted in Podcast Tagged with: , , , , ,

MYST 110 Overwhelming–How to Survive That Feeling

http://traffic.libsyn.com/mystpodcast/MYST_110_Overwhelming.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSDo you feel overwhelmed? On the job? At home? On your weight loss journey? I have three steps to break that crushing feeling of impotence. Create bite-sized goals Prioritize a list

Posted in Podcast Tagged with: , , , , , , , , , , ,

MYST 109: Strategies and Tactics

http://traffic.libsyn.com/mystpodcast/MYST_109_Strategies_and_Tactics.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhotos via Pixabay.com by Jarmoluk. ————————————————————— Music composed and performed by Jason Shaw, courtesy of Audionautix.com Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work,

Posted in Podcast Tagged with: , , , , , ,

MYST 66 Trevitorial: The Wasted Resolution

http://traffic.libsyn.com/mystpodcast/Episode_66_Trevitorial_Resolutions.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS   Resolutions are like Spam. When you first see the can (or say the resolution) it sounds great, but later, when you really get into it….it’s not as appealing.* A

Posted in Podcast Tagged with: , , , , , , ,