Tag: Goals

MYST 151: The Secret to All Success (Scott Wilson, part 2)

http://traffic.libsyn.com/mystpodcast/MYST_151_Scott_Wilson_part_2.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIn the second part of Scott Wilson’s interview, he talks about an action that, if you are unwilling to perform honestly, you have greatly reduced your chances of success. Then he

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MYST 127: How Can We Adapt

http://traffic.libsyn.com/mystpodcast/MYST_127_How_Can_We_Adapt.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIn the previous episode, part 1 of a 2 part show, we talked about factors beyond the dinner plate that make our weight problems worse. In Part 2 we will talk

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MYST 67 Trevitorial: Are Your Goals Dumb?

http://traffic.libsyn.com/mystpodcast/Episode_67_Trevitorial_SMART_goals.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhoto courtesy of Unsplash.com, by Abigail Keenan A SMART goal is defined as one that is specific, measurable, achievable, results-focused, and time-dependent. Below is a definition of each of the SMART goal

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