Blog Archives

Broccoli and Cheddar Quiche

Ready-2Bto-2Beat

Broccoli and Cheddar QuicheServes 6 One 9″ pie crust (store bought or homemade–I used store bought because I was in a hurry.)1 large head of broccoli, cut into bite-sied chunks1 whole egg3 egg whitesSpices/Herbs (I used 1 tsp Penzey’s Sunny

Posted in Baked, Breakfast, Broccoli, Brunch, Cheddar, Eggs, Quiche

Baked Eggs in Ham “Flowers”

Baked-2BEggs-2Bin-2BHam-2BFlowers

Baked Egg in Ham “Flower”Serves 1 1 ounce shaved ham (2-4 slices)1 eggCooking spray Preheat oven to 400FSpray muffin tin with cooking spray.Line the tin with ham slices. Carefully crack egg into the ham flower. Bake for 15-18 minutes, or

Posted in Baked, Breakfast, Brunch, Cheese, Easy, Eggs, Ham

Baked Eggs in Potato Cups

Egg-2BIn-2BPotato-2BCup

Baked Eggs in Potato CupsServe 2 This is a great way to use a leftover baked potato. If you don’t have any left, you can easily microwave a potato in about 5 minutes, while getting your morning coffee ready. 1

Posted in Baked, Breakfast, Cheese, Easy, Eggs, Healthy, Potato, Sriracha, Vegetarian

Another Fun Day Cooking on TV

Crepes

I was asked to cook on Green Bay’s WLUK Fox11’s “Good Day, Wisconsin!” this morning. I already told you that I was going to make Baked Eggs with Spinach and Feta, and a variety of Crepes on an earlier post.

Posted in Breakfast, Brunch, Crepes, Dessert, Easy, Eggs, Savory, Sweet, Television

Crepes and Baked Eggs with Spinach and Feta Cheese

Crepes-252C-ready-to-eat

Crepes From left to right: strawberry, nutella-strawberry, and lemon Basic Crepe Recipe Makes 12 crepes 6 oz milk 5 oz beer 1/2 tsp vanilla extract 2 eggs (room temperature) 1 cup all purpose flour 1/8 tsp salt 1.  Put first four

Posted in Breakfast, Brunch, Dessert, Dinner, Eggs, Feta, Fruit, Spinach

Overnight No-Cook Oatmeal (Blueberry Variation)

Blueberry-Oats

This is the same basic recipe as yesterday except instead of bananas and almond butter, I used frozen blueberries and whipped topping. Again, I used 1/2 cup each of oatmeal, yogurt and skim milk, and 1/4 teaspoon allspice (I omitted the

Posted in Blueberries, Breakfast, Easy, Oatmeal, Whipped Cream

Overnight No-Cook Oatmeal

Oatmeal-ready-to-eat

Overnight No-Cook OatmealServes 1 Basic recipe is equal amounts of:YogurtMilkDry oatmeal (not instant)Spices I used 1/2 cup of each of oatmeal, skim milk and Fage 2% Greek yogurt, and a half teaspoon cinnamon and 1/4 teaspoon allspice. Mix together in

Posted in Bananas, Breakfast, Easy, Oatmeal, Peanut Butter

A Relaxing Weekend

Scotch-Flight

Just a quick update. I am halfway through the first semester, and so far my students are all successful! It has been a very busy two months, but life is good. Life is very good. On Saturday, my wife and

Posted in Breakfast, Eggs, Whiskey, Wine

Oatmeal Muffins

Muffins

Oatmeal MuffinsServes 12 1 cup regular (not instant, not steel-cut) oatmeal1 cup skim milk1 cup whole wheat flour1/3 cup applesauce1/2 cup brown sugar2 egg whites1 teaspoon baking powder1/4 teaspoon baking soda Toppings:1 teaspoon cinnamon1 teaspoon sugar Soak oatmeal in the

Posted in Breakfast, Easy, Muffin, Oatmeal

A Decadent and Classic Breakfast! (Fresh Berries and Cream)

Ddecadent-berries

Berries and Cream Serves 1 1 banana, sliced1/2 cup strawberries, sliced1/4 cup fresh blueberries (although frozen and thawed will work)3 tablespoons heavy whipping cream Combine all ingredients in a bowl Stir together.  Enjoy! Nutritional data: Calories:       288

Posted in Bananas, Blueberries, Breakfast, Cream, Dessert, Strawberry

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