Category: Breakfast

Broccoli and Cheddar Quiche

Broccoli and Cheddar QuicheServes 6 One 9″ pie crust (store bought or homemade–I used store bought because I was in a hurry.)1 large head of broccoli, cut into bite-sied chunks1 whole egg3 egg whitesSpices/Herbs (I used 1 tsp Penzey’s Sunny

Posted in Baked, Breakfast, Broccoli, Brunch, Cheddar, Eggs, Quiche

Baked Eggs in Ham “Flowers”

Baked Egg in Ham “Flower”Serves 1 1 ounce shaved ham (2-4 slices)1 eggCooking spray Preheat oven to 400FSpray muffin tin with cooking spray.Line the tin with ham slices. Carefully crack egg into the ham flower. Bake for 15-18 minutes, or

Posted in Baked, Breakfast, Brunch, Cheese, Easy, Eggs, Ham

Baked Eggs in Potato Cups

Baked Eggs in Potato CupsServe 2 This is a great way to use a leftover baked potato. If you don’t have any left, you can easily microwave a potato in about 5 minutes, while getting your morning coffee ready. 1

Posted in Baked, Breakfast, Cheese, Easy, Eggs, Healthy, Potato, Sriracha, Vegetarian

Another Fun Day Cooking on TV

I was asked to cook on Green Bay’s WLUK Fox11’s “Good Day, Wisconsin!” this morning. I already told you that I was going to make Baked Eggs with Spinach and Feta, and a variety of Crepes on an earlier post.

Posted in Breakfast, Brunch, Crepes, Dessert, Easy, Eggs, Savory, Sweet, Television

Crepes and Baked Eggs with Spinach and Feta Cheese

Crepes From left to right: strawberry, nutella-strawberry, and lemon Basic Crepe Recipe Makes 12 crepes 6 oz milk 5 oz beer 1/2 tsp vanilla extract 2 eggs (room temperature) 1 cup all purpose flour 1/8 tsp salt 1.  Put first four

Posted in Breakfast, Brunch, Dessert, Dinner, Eggs, Feta, Fruit, Spinach

Overnight No-Cook Oatmeal (Blueberry Variation)

This is the same basic recipe as yesterday except instead of bananas and almond butter, I used frozen blueberries and whipped topping. Again, I used 1/2 cup each of oatmeal, yogurt and skim milk, and 1/4 teaspoon allspice (I omitted the

Posted in Blueberries, Breakfast, Easy, Oatmeal, Whipped Cream

Overnight No-Cook Oatmeal

Overnight No-Cook OatmealServes 1 Basic recipe is equal amounts of:YogurtMilkDry oatmeal (not instant)Spices I used 1/2 cup of each of oatmeal, skim milk and Fage 2% Greek yogurt, and a half teaspoon cinnamon and 1/4 teaspoon allspice. Mix together in

Posted in Bananas, Breakfast, Easy, Oatmeal, Peanut Butter

A Relaxing Weekend

Just a quick update. I am halfway through the first semester, and so far my students are all successful! It has been a very busy two months, but life is good. Life is very good. On Saturday, my wife and

Posted in Breakfast, Eggs, Whiskey, Wine

Oatmeal Muffins

Oatmeal MuffinsServes 12 1 cup regular (not instant, not steel-cut) oatmeal1 cup skim milk1 cup whole wheat flour1/3 cup applesauce1/2 cup brown sugar2 egg whites1 teaspoon baking powder1/4 teaspoon baking soda Toppings:1 teaspoon cinnamon1 teaspoon sugar Soak oatmeal in the

Posted in Breakfast, Easy, Muffin, Oatmeal

A Decadent and Classic Breakfast! (Fresh Berries and Cream)

Berries and Cream Serves 1 1 banana, sliced1/2 cup strawberries, sliced1/4 cup fresh blueberries (although frozen and thawed will work)3 tablespoons heavy whipping cream Combine all ingredients in a bowl Stir together.  Enjoy! Nutritional data: Calories:       288

Posted in Bananas, Blueberries, Breakfast, Cream, Dessert, Strawberry