Tag: Despair

MYST 110 Overwhelming–How to Survive That Feeling

http://traffic.libsyn.com/mystpodcast/MYST_110_Overwhelming.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSDo you feel overwhelmed? On the job? At home? On your weight loss journey? I have three steps to break that crushing feeling of impotence. Create bite-sized goals Prioritize a list

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