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You measure your food. Log it. Track it. Compare it to your budget. Eliminate one item so you can have extra of something else. And you’ve been doing this for months? Years?
Take a vacation!
Photos via Pixabay.com by mozjagrebinfo.
Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!
1 thought on “MYST 116: Diet Vacations”
Again so true.
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