Tag: Alcohol

MYST 123: Alcohol and Weight Loss

http://traffic.libsyn.com/mystpodcast/MYST_123_Alcohol_and_Weight_Loss.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSCan you drink alcohol (beer, wine, liquor) and still lose weight? Yes. But it is alcohol makes it much more difficult, because alcohol changes the “calorie in/calorie out” equation. Photos via

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