Photo via Pixabay by Covi. ————————————————————— Music composed and performed by Jason Shaw, courtesy of Audionautix.com Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can…
Do you feel overwhelmed? On the job? At home? On your weight loss journey? I have three steps to break that crushing feeling of impotence. Create bite-sized goals Prioritize a list Ask for help! Listen for more details!
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Weight loss is hard enough and then to make matters worse, suddenly you stop losing weight! You are doing nothing different–still eating the right amounts and continuing to exercise. But now the scale will not move! What can you do?…