Tag: Ice Cream

MYST 158: Evolution

http://traffic.libsyn.com/mystpodcast/MYST_158_body.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSQuick quiz: You are starving–literally. Which food do you choose:  or  Photo via Pixabay.com by silviarita Our brains are hardwired to prefer the taste of sweet and salt, and fat (which is

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MYST 145: Ice Cream!

http://traffic.libsyn.com/mystpodcast/MYST_145_Ice_Cream.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWhich will help you find lasting weight loss success faster, “real food” or “diet food”? I have my opinion (spoiler alert: I prefer real food) but let’s look at two compare

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