Monthly Archives: May 2012

Cheese-Stuffed Portabella Caps

Grilled-Portabellas-and-Peppers-004

Cheese-Stuffed Portabella CapsServes 2 2 large portabella caps2 tablespoons Greek Yogurt1 ounce goat cheese (or cream cheese), softened2 tablespoons shredded cheese (your preference)1 cup baby spinach, finely chopped 1/4 cup bell peppers, chopped1/4 cup diced Vidalia onion1/8 tsp black pepper 1. 

Posted in Cheese, Grilled, Mushrooms, Onion, Spinach, Yogurt

The First Camping of the Season!

Phone-Pics-058

It was a wonderful short weekend camping. It was short because we only stayed at the campground for Friday and Saturday, so that we could get home for the neighborhood gathering on Sunday night. The weather? Well, at least it

Posted in Uncategorized

And Now For Something Different

Mama-Turkey-and-babies-cropped

A few days ago I was getting the camper ready for the weekend and found that the taillights of the camper didn’t work. Subsequent investigation found that the wires under the van were corroded and broken. Yesterday (two days before a holiday

Posted in Uncategorized

Asian Chicken Salad

Asian-Chicken-Salad-007

Asian Chicken SaladServes 2 (as a BIG main course salad) or 4 (as smaller side salads) 4 cups chopped Napa cabbage1 cup chopped snow pea pods1 cucumber, peeled, halved, seeded and chopped1 cup fresh bean sprouts1/2 cup bell pepper (red or

Posted in Asian, Cabbage, Chicken, Cucumber, Ginger, Peppers

Black Bean Burger

Kavarna-Black-Bean-Burger-Copy

I can’t claim this meal. I ate this at a local vegetarian restaurant in Green Bay. Kavarna has been around since 1999 when they opened in a small storefront less than two blocks from our home. We got to know

Posted in Uncategorized

Die Hard!

Die-Hard-capture

All right!  I finally earned the LoseIt Die Hard badge! But even if you are not using LoseIt, you can have the same success. The secret? Don’t quit! Log your food every day.  Don’t take “a break”. Don’t decide that “today is skip day” and

Posted in Uncategorized

Logan Bread

Bruises-the-Boys-and-Logan-Bread-018

This is representative of my snacks while hiking. Logan Bread, roasted almonds (unsalted) and dried banana chips. Logan BreadNote: this recipe makes a LOT (24 pieces, each about 2.5 inches x 2.5 inches) In a large bowl, add all the

Posted in Uncategorized

A Look At One A SIde Effect Of My Hike

Bruises-the-Boys-and-Logan-Bread-004

I talked about the blister that ended my hike and the knee pain that was made worse by my inability to walk properly on my blistered foot. The blister still hurts to walk on, but I keep it covered and it

Posted in Uncategorized

“Planning Predicts Performance”

Chicken-and-Camp-Eggs-013

I heard the title of today’s post while watching the TV show Survivor, and it is true. I thought I was fully prepared for my hike. And in my mind, I was. But physically, no, I wasn’t. Nor did I really

Posted in Uncategorized

A Victory!

IMG_20120517_152523

This is going to be a long-ish post.  Maybe make yourself a large cup of coffee or some nice green tea. Make a small snack. Find a comfortable chair. Relax. Let’s begin at the conclusion first. My hike is over. I

Posted in Uncategorized

Please help support the show.

Go to my Crowdfunding page on Patreon
I have a variety of rewards for different pledges. Check them out!

Subscribe to Podcast