Tag: Beer

MYST 136 Summertime Challenges

http://traffic.libsyn.com/mystpodcast/MYST_136_Summer_Time_Challenges.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSDo these images evoke a feeling of summertime? If you were present, would the sounds and smells trigger the need to eat? Maybe you plan to simply avoid all these temptations.

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MYST 123: Alcohol and Weight Loss

http://traffic.libsyn.com/mystpodcast/MYST_123_Alcohol_and_Weight_Loss.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSCan you drink alcohol (beer, wine, liquor) and still lose weight? Yes. But it is alcohol makes it much more difficult, because alcohol changes the “calorie in/calorie out” equation. Photos via

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MYST 60 Trevitorial: Creativity in All of Us!

http://traffic.libsyn.com/mystpodcast/Episode_60_Trevitorial_Creative.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhoto by Jeff Sheldon, via Unsplash.com We are all creative. That does not mean we are all artists, musicians, craftsmen, and designers. At least, not in a common meaning. But we

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