Blog Archives

MYST 105 What I Don’t Want To Do

We all have tasks in our lives that we would rather avoid. That is human nature. But no matter how we feel about some activities, if we ignore them, the problem does not go away. That means we need to

Tagged with: , , , , , ,
Posted in Podcast

MYST 84 Trevitorial: Diet or Exercise?

or   or    Which is it? Diet or Exercise? When people hear that I once weighed 305 pounds (138kg) and was able to lose—and keep off—125 pounds (57Kg) I still get asked the same question: “So? What’s your secret?”  As

Tagged with: , , , , , , , , ,
Posted in Podcast

Please help support the show.

Go to my Crowdfunding page on Patreon
I have a variety of rewards for different pledges. Check them out!

Subscribe to Podcast