Tag: Peace

MYST 102: Anxiety and Weight Loss

http://traffic.libsyn.com/mystpodcast/MYST_102_Anxiety_and_Weight_Loss.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWe all have anxiety, and it can be debilitating. But when you are trying to lose weight, anxiety will actually slow your ability to lose. Wrose than that, it could actually

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MYST 65: Find Some Peace

http://traffic.libsyn.com/mystpodcast/Episode_65_Find_Some_Peace.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSIn this so very busy time of year, my most heartfelt wish is that you find a few minutes each day that are just for yourself. Find those minutes–steal them if

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