Tag: Breathe

MYST 102: Anxiety and Weight Loss

http://traffic.libsyn.com/mystpodcast/MYST_102_Anxiety_and_Weight_Loss.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWe all have anxiety, and it can be debilitating. But when you are trying to lose weight, anxiety will actually slow your ability to lose. Wrose than that, it could actually

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