Being overweight–obese–fat–is caused by eating more calories than we burn. But that is a bit simplistic. There are many more factors that make our problem more difficult to fight. In this episode, part 1 of a 2 part show, we talk about the factors beyond the dinner plate that make our troubles worse. Part 2 will be a discussion of how to reduce the effect of these factors.
Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!
All images are Creative Commons Zero.