Category: Snack

Caramel Cashew Chex

Caramel Cashew Chex Mix Make a lot! Assuming 1 ounce by weight, this will make about 50 portions 12-14 ounce box of Chex, Crispix or similar breakfast cereal 12 ounces cashews 2 sticks butter (unsalted is best) 2 cups brown

Posted in Cashew, Cereal, Dessert, Easy, Nuts, Snack

Strawberries and Balsamic Vinegar

Strawberries and Balsamic VinegarServes 1 1/2 cup fresh strawberries, sliced1/2 cup whipped cream (or whipped topping, which is what I used. I was out of whipping cream)1/2 tablespoon balsamic vinegar Layer half of the strawberries and whipped cream. Repeat with

Posted in Balsamic, Dessert, Snack, Strawberry, Whipped Cream

Old Fashioned Popcorn

Old Fashioned, Made-on-the-Stove PopcornServes 2 (approximately 3 cup portions) 6 tablespoons popcorn (yellow, white, black or blue, it doesn’t matter)2 tablespoons coconut oilSeasoning of your choice You will need a large sauce pan/ stock pot, at least 4 quarts, with

Posted in popcorn, Snack

Peanut Butter Cup “Sundae”

Peanut Butter Cup “Sundae”Serves 1 8 ounces (by weight) Fage 0% plain Greek yogurt1 tablespoon unsweetened cocoa2 tablespoons creamy peanut butter, divided1 packet Splenda (or other non-calorie sweetener. Use 2 teaspoon table sugar instead of one packet sweetener if you

Posted in Chocolate, Peanut Butter, Protein, Snack, Yogurt