MYST 90: A Listener Question–What Is My Secret?

A listener (and fellow LoseIt! user) asked me “What is the secret to your success?”

My LoseIt Victory (Front)

My LoseIt Victory (Front)



Do you want to know? Really? Are you willing to do something that is stupidly simple and ridiculously difficult at the same time?


Photos are by me.

Music composed and performed by Jason Shaw, courtesy of

Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!

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