MYST 162: Portion Control Made Easy

Ready to eat meals.

This is an easy way to stay on budget because the calories are known and predictable. There are many options from which to choose. From meals that are shipped ready-to-cook, to Jenny Craig, to frozen dinners, to fast food restaurants.

Even President Trump eats at fast food places because he prefers to eat what he loves, and he wants his food to be predictable and reliable.


A Meal Ready to Cook                                                 The Finished Meal


Icelandic Hot Dog                                    The Best Hot Dog Stand in Reykjavik

Photos are from Trevor LaRene


Music composed and performed by Jason Shaw, courtesy of

Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. Follow his Facebook page to learn how to better use social media. Matt was also my guest on MYST 54. Give his story a listen!