Tag: Myths

MYST 125 Three Common Questions

http://traffic.libsyn.com/mystpodcast/MYST_125_Three_Questions.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSLet’s talk about “starvation mode” (it’s a bad term, very inaccurate and thrown around like it is the answer to all problems), “free foods” (low calorie foods that don’t need to

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MYST 108 Myths 1

http://traffic.libsyn.com/mystpodcast/MYST_108_Myths_1.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWeight loss myths, scams, quackery and food-woo. Many, many bogus ideas are floating around (read Facebook, Twitter or Pinterest if you want some examples) and I will explain four different topics

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