I’m a nurse and we love our acronyms. Today we are talking about GOYLA and how GOYLA is one tool in your toolbox for weight loss. It may be the key to your success!

GOYLA! Right now!
GOYLA! Right now!

Photo via, by DesignCoCo.


Music composed and performed by Jason Shaw, courtesy of

Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!

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