Tag: Mindset

MYST 157: Weight Loss is Wrong

http://traffic.libsyn.com/mystpodcast/MYST_157_Weight_Loss_is_Wrong.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSFirst things first: Calories In/ Calories Out (CI/CO) works and it works for everyone. It’s just that there are two problems with assuming that CI/CO is the be-all and end-all of weight

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MYST 129: Are You Tripolar?

http://traffic.libsyn.com/mystpodcast/MYST_129_Are_You_Tripolar.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSYou all know about “bipolar” but what do you know about “tripolar”? This is not a mental illness, but it is a mental condition, a state of mind, which can prevent

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