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What if you could take just five simple steps and effortlessly lose up to 2.5 pounds a month? Without changing what you eat, logging your food, or increasing your activity? Would you give that a try?
Photo via PickUpImage.com
Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!
All photos published on PickUpImage.com are licensed under Creative Commons Zero
2 thoughts on “MYST 93: Five Simple Steps”
I love this. And I am guilty of eating too fast, and to always cleaning my plate. So I have gone to weighing all my food.
Thanks for sharing your experience, Charles!
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