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Success is all about one step at a time and never quitting. And the only way that happens is if you consistently focus on just one thing:
The next step.
Maybe your focus is the next pound. Or the next mile you are going to run. Maybe you just need to focus on the next meal.
Weight loss is simple, but not easy. But if you learn to consistently focus on just the next step–and that step may be as small as walking past the box of donuts at the office–you will develop good habits that will carry you to success.
Picture via Pixabay, by FGARDUNO
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Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. Follow his Facebook page to learn how to better use social media. Matt was also my guest on MYST 54. Give his story a listen!
All images are Creative Common Zero.