Warning: count(): Parameter must be an array or an object that implements Countable in /home/makeyo10/public_html/wp-includes/post-template.php on line 284

MYST 70 Listener Question: I Reached My Goal. Now What?

Success and Relaxation!
Success and Relaxation!

Success is the goal, but what happens when we reach that finish line? How we do stay successful? How do we not slip back into out patterns of living?

MYST Varsity Squad member Lace emailed me a question about these very concerns. Her question is about weight loss, but she could have asked about any goal. The answer will apply to anything you are trying to achieve.

As mentioned in this episode, LoseIt is my recommended weight loss method. Get Lose It! Premium because it works.
Get Lose It!

Music composed and performed by Jason Shaw, courtesy of Audionautix.com

Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voiceover work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!

Some links (but not all) within these show notes may be Affiliate Links, meaning that I may receive a small commission when readers click on them and then purchase something. This does not increase your cost at all, but it does help me cover some of the cost associated with this podcast. Thanks!