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Like the oft-quoted Yoda in Star Wars, “Do or do not. There is no try” I make it more blunt. Do it. Now. Or don’t bother.

Here is one of the first “tough love” episodes.

This show may cost me listeners. I will take away a number of excuses that people use when they fail at their goal of weight loss. I am certain I will alienate a few listeners and anger a few others.

Tough.

I am who I am, and I cannot be anyone else.

Photo via Unsplash.com, by Dan Carlson.

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Music composed and performed by Jason Shaw, courtesy of Audionautix.com

Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!

All photos published on Unsplash are licensed under Creative Commons Zero