Simple Tomato Salad
Serves 1
3 slices red tomato
3 slices yellow tomato
4 kalamata olives, halved
1 tablespoon crumbled feta cheese
2 teaspoons olive oil
1. Layer tomatoes on the plate. Arranges olives and cheese. Top with olive oil.
(The garnish is thinly sliced fresh basil.)
Nutritional data:
Calories 162
Fat: 15.5g
Sat fat: 2.7g
Chol: 17mg
Sodium: 441mg
Carbs: 5.5g
Fiber: 2.1g
Protein: 1.9g
The sodium is primarily due to the olives. Remove or reduce them to help limit your sodium intake.