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We talked about “trigger foods” in MYST 107. What about the opposite idea–a “buffer food”?
Photo via Pixabay by Gellinger.
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Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!
All images are Creative Commons Zero.
Normally I allow myself one or 2 bites of what ever it is that I just have to have and I hold it in my mouth as long as possible. That normally does it for me, if not then I go and drink a large glass of unsweet tea and water.