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We talked about “trigger foods” in MYST 107. What about the opposite idea–a “buffer food”?
Photo via Pixabay by Gellinger.
Music composed and performed by Jason Shaw, courtesy of Audionautix.com
Voiceover courtesy of Matt Young. Matt is a professional voiceover artist. If you have any need of voice-over work, for your podcast, radio spot, or whatever, you can reach Matt by a variety of methods. He is on LinkedIn. On Twitter. And Google+. And you can read his really nice, contemplative blog. Matt was also my guest on MYST 54. Give his story a listen!
All images are Creative Commons Zero.
1 thought on “MYST 132: Buffers”
Normally I allow myself one or 2 bites of what ever it is that I just have to have and I hold it in my mouth as long as possible. That normally does it for me, if not then I go and drink a large glass of unsweet tea and water.
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