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MYST 72 Listener Question: Weight Loss Supplements

Dan, a Varsity Squad member from Palm Beach, Florida asked a question (via the MYST Speakpipe system) about which supplements (protein, vitamins or other) should be used for weight loss. I have my answers. But please note: my answers are

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MYST 61 Trevitorial: My Top 12 Podcasts

People ask me if I listen to podcasts other than my own, and yes, of course I do! (But I almost never listen to my own!) And instead of doing another “portion control” and “eat healthy” episode (because that is

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