Tag: Allergies

MYST 113: Calorie Counting or Food Choices?

http://traffic.libsyn.com/mystpodcast/MYST_113_Calorie_Counting_or_Food_Choices.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSCalories are calories, right? I mean, if over 7 days you burn 3500 calories more than you consume, doesn’t that mean you will automatically lose 1 pound? Popcorn, apples, butter, quinoa,

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