MYST 4: Lisa Cain, Snack Girl to the rescue!

MYST 4 Lisa Cain, Snack Girl to the Rescue!

Lisa Cain, Ph.D. is an evolutionary biologist by day, but at night she dons her cape of good health and the mask of nutrition to become “Snack Girl!”

LisaCain, resized for web

No, not really. She started the website as a full time endeavor in 2009 and is publishing her first cookbook on April 15, 2014. She is married to an Australian software engineer and home chef and has two children, so I am not sure how she finds the time to focus full time on her blog (www.snack-girl.com) or the cookbook, but her following of 250,000 attests to her devotion to her passion.

Cain Family, resized

In 2011, Lisa was #44 on Greatist’s Most Influential People in Health and Fitness.

If you feel good health and good nutrition are not only important, but interconnected AND you also love good food, you need to check out her blog and suscribe. You can also follow her on Twitter @Snack_Girl_

An example of Lisa’s answer:

Cedar Planked Grilled Wild Pacific Salmon

Cedar Planked Grilled Wild Pacific Salmon

Detailed recipe: Cedar Planked Salmon

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Music composed and performed by Jason Shaw. Courtesy of Audionautix.com

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2 comments on “MYST 4: Lisa Cain, Snack Girl to the rescue!
  1. Charles Kemp says:

    Very good and I believe that I am ordering the book.

    • Trevor says:

      Excellent, Charles! I was able to read an advance copy and it is a very good book. Easy and fun to read, the recipes are delicious and simple. Enjoy!

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