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Jon Turnbull took charge of his life and, using LoseIt! he has lost 120 pounds (54.5Kg).
A few of the places that we talked about:
Jay’s Beef (Jon’s favorite Italian Beef in the Chicago area)
Portillo’s Hot Dogs (My favorite Italian Beef in the Chicago area)
LoseIt (we have both succeeded with our weight loss using Lose It!
Music courtesy of Jason Shaw and Audionautix.
way to go Jon, and Trevor another great podcast.
Thank you
This was a great opportunity to tell my story. I have been maintaining between 200 and 195. In the Nov 12 I was down to about 230. Now I’m 194.8. I decided that instead of My goal weight of 195. I want to get down 185. I have another goal to be able to do a pull up. When I hit 185 that will be 130 pounds. This is a great show not just because I’m in it today.
Jon, thanks for sharing your story! It is inspirational to hear that “average guys” like you and me can experience huge and longlasting success, because we haev learned how to make good choices! I am glad you were on the show!