Blog Archives

Pumpkin Pie

Pumpkin-Pie-Before

Traditional Pumpkin PieServe 8 2 eggs3/4 cup Splenda (or the same volume of granulated sugar)1 tsp cinnamon1/2 tsp ground ginger1/4 tsp nutmeg1 can (15oz/425g) of 100% pumpkin (not pumpkin pie mix)1 can (12 fl oz/360ml) evaporated skim milk1 unbaked deep

Posted in Pie, Pumpkin

Update on Oatmeal Muffins

A few weeks ago, I posted a recipe for Oatmeal Muffins that my wife made. I want to tell you about a few modifications that we tried which were successful. (See the earlier blog post for the specific baking instructions.)

Posted in Corn, Cranberries, Muffin, Oatmeal, Pumpkin

Roasted Nut Pumpkin Butter

Roasted-Nut-Pumpkin-Butter

Roasted Nut Pumpkin ButterServes: 20 (approximately 1 tablespoon portions) 1/2 cup (2 ounces walnuts)1/2 cup (2 ounces pecans)1/4 cup pumpkin puree (NOT pumpkin pie filling)1 teaspoon Splenda brown sugar1 teaspoon cinnamon1/2 teaspoon ground ginger1/4 teaspoon nutmeg Preheat oven to 375.

Posted in Nuts, Pumpkin, Spreads

Pumpkin Protein Pancakes

Pumpkin-Pancakes-004

Makes 2 servings of 4 pancakes.  Mix together: 4 egg whites 1 tsp vanilla 2/3 cup canned pumpkin ¼ c water Add: 1c Kellog’s All Bran (Place the cereal in a blender or food processor and crush a little.) ½ tsp

Posted in Breakfast, Pancakes, Protein, Pumpkin

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