Category: Motivation

Five Secret Tricks to Regain Control of Your Eating (Part 4)

Welcome back to this series of life-changing tips which are very simple to use! To recap, we use going to use the “Half Plate Habit” everywhere, chew gum while shopping, and move temptations at the office out of sight. But

Posted in Control, Diets, Easy, Habits, Motivation, Podcast, Self-control, Success, weight loss

Achieve Success on Your First Attempt!

“Character consists of what you do on your third and fourth tries.” James Michener, US author How many people reading this have tried to lose weight just one time and achieved permanent success? Has anyone ever grabbed their skateboard and

Posted in Blogging, Inspiration, Motivation, Podcast, Skateboard, Tricks, weight loss

How to Make Crispy, Crunchy Fried Chicken

Crispy, crunchy, breaded chicken is easy. Simply deep fry it. But if you are looking for a healthier version, that requires baking it, and sometimes the results are not as crisp or crunchy as desired. I tried several versions, and

Posted in Baked, Chicken, Crispy, Crunchy, Goals, Motivation, MYST, Panko

I Love Writing to You, But I Have a Request

I do. I really enjoy the process of putting my thoughts on paper. It helps me get organized (because often I experience rambling, stream-of-conscious thoughts, sort of ADD and …oh, look at that squirrel outside!) (Joke.) Seriously, I do enjoy

Posted in Appetizer, Guest, Inspiration, Motivation

Success Is Internal, But The Growth is External

“A creative man is motivated by the desire to achieve, not by the desire to beat others.” Ayn Rand My wife and I are re-watching the TV series “Mad Men” and one of the characters likes Ayn Rand. I like

Posted in LoseIt, Motivation, MYST, weight loss

Accepting Praise for Your Successes

Brian Dunning is from the podcast, and he was the most recent guest on my podcast Make Your Someday Today.Success will bring recognition. In business, that could be in the form of a pay raise, a bonus, a promotion,

Posted in Inspiration, Motivation, Success, weight loss

A Success Story! Have You Heard It Yet?

This is a shameless plug for my podcast. You can easily find MakeYourSomedayToday (in iTunes) or (in Stitcher). If you like what you hear, please leave me a review on one of those sites (or both!) Ratings and reviews serve

Posted in Inspiration, Motivation, Podcast, Success, weight loss

Have You Listened Yet?

My podcast is now available on iTunes and Stitcher. Have you listened to it yet? If not, please go out to one of those sites (iTunes if you use an iPhone, iPad, or iPod) and Stitcher (if you use an Android

Posted in Motivation, Podcast

The Podcast is Up and Running!

I rarely directly ask for help here, but I AM asking now! I need everyone’s help! I want to let everyone know that my podcast has launched successfully, with three episodes published, and the fourth to be released on Monday,

Posted in Goals, Motivation, Podcast, weight loss

Do You Need Motivation? Then Find Your Why!

Why? A powerful question. If you want to achieve something, knowing “how” is important, knowing “what” is important, but knowing “why” is the make-or-break question. If you currently are working, why are you working? The most likely answer is that

Posted in Motivation