Toasted Ham and Swiss with Fresh Figs and Vidalia Jam

Toasted Ham and Swiss with Fresh Figs and Vidalia Jam
Serves 1

This is a combination of many flavors,  but it works!

2 slices rye bread
Coarse German mustard
Vidalia jam
Arugula (or other greens)
1 ounce shaved ham
1 ounce Swiss cheese
2 figs, sliced

  1. Toast the bread.
  2. Spread mustard on one slice, Vidalia jam on the other. Layer the other ingredients in order.
I’m not going to give nutritional data, because this is too variable. Use more or less mustard or jam. Different meats (turkey or pancetta) would change the numbers, as will the different breads. 
This recipe is meant to stimulate your imagination.
Enjoy!

Grilled Pork Roast with Port/Vidalia/Fig Sauce

Grilled Pork Roast with Port/Vidalia/Fig Sauce
Serves 4

Recipe for the sauce:
1 tablespoon coconut oil
1 large Vidalia onion, sliced thinly, then quartered
1 tablespoon flour (any type)
1 cup port wine
4 figs, stems removed and halved

  1. Preheat a non-stick skillet over med-high heat.
  2. Add the coconut oil. (You can use any type of oil, but caramelized onions made with coconut oil creates a delicious flavor combination.)
  3. When the oil begins to shimmer, add the onion, and turn heat down to medium. Season the onions with a bit of black pepper. 
  4. Let the onions slowly caramelize. This will take 20-25 minutes. Don’t rush it. Cooking them fast will fry them crispy. The idea here is to make them convert their sugars into caramel and break down all the cell stucture. They will end up incredibly fragrant and soft.
  5. When the onions are fully caramelized, sprinkle the flour over them and stir to combine.
  6. Increase the heat to medium-high.
  7. Slowly pour the port into the onions, whisking constantly.
  8. When the sauce coats the back of a spoon, lay the figs in the sauce and let them get warm. 
  9. Serve over sliced pork.
Fig season is relatively short. Enjoy them while you can find them.

Nutritional data for 2 tablespoons sauce and 2 fig halves.:
Calories:        133
Fat:                3.7g
Sat fat:           3.1g
Chol:                0g
Sodium:     4.5mg
Carbs:         14.9g
Fiber:            2.1g
Protein:         0.9g

Tips for roasting a pork half loin on a grill:
When cooking a pork half loin on the grill, I like to season it with something good, like Penzey’s Bavarian Style seasoning.

I also do not place the roast directly on the grate, but I also do not use a pan. I want the heat to directly roast the meat, without it sticking to the grill. My solution is to take a handful of herbs from my garden (usually a few rosemary branches and make some basil boughs) and place those on the grill, and then the roast on top. The herbs will mostly burn (eventually) but they will infuse the meat with their gentle flavors.

You may be wondering what is sticking out of the top of the roast. That is my secret weapon for grilling food that is fully cooked, but still moist. That is a Taylor Digital Cooking Thermometer/Timer. You set the desired tempurature of doneness (145F for pork roasts), and then you can let it go. It has an alarm that sounds when the temp is reached.

When your roast hits 145F, remove it from the grill, tent it with some aluminum foil and let it rest for 5-10 minutes before cutting it.

That knife you see is a very nice knife, an 8 inch chef’s knife, that I bought at IKEA. You can get a similar knife from Amazon. The patterns in the blade is called Damascus steel, and is made be repeated heating in forge, hammering flat, folding over and then repeating if many times. There are master knifemakers who still make them in that method, each knife taking more than a day to craft. Those knives sell for $200-400 per INCH of blade! I paid less than $50 for mine, and the knife that I show you in the Amazon link is $111.00. A Damascus blade tends to keep it’s edge longer, and I just love mine.

My dream is to own one of those handmade works of kitchen cutlery art. It will happen!

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Note: the links to Amazon are an affiliate links. That means if you click on those and buy one something, I will receive a small commission. It does not change your cost at all, but it will help me continue to provide recipes and advice here and in my podcast Make Your Someday Today

Marsala-Poached Figs

Fresh Figs, Poached in Marsala
Serve 6

1/2 cup sweet Marsala
1 cinnamon stick
3 black peppercorns
1 tablespoon honey
6 Figs, stems removed and halved
Walnut halves for garnish

  1. Combine first four ingredients in a medium saucepan. 
  2. Bring to a boil. Cook 7 minutes or until syrupy. 
  3. Add figs. Cook another minute, or until thoroughly heated.

Nutritional data (2 fig halves and approximately 1 tablespoon sauce)
Calories:           64
Fat:                 0.2g
Sat fat:              0g
Chol:             0mg
Sodium:      1.4mg
Carbs:             13g
Fiber:             1.5g
Protein:          0.4g

Don’t forget to listen to my podcast, Make Your Someday Today! It is a motivational podcast, featuring interviews with musicians, athletes, artists, entrepreneurs and weight loss success stories from around the world. I also answer listener questions, and beginning with Episode 49, I give my “Recipe of the Week!”

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Grilled Prosciutto-Wrapped Fresh Figs

Grilled Prosciutto-Wrapped Fresh Figs
Serves 4

4 fresh figs
2 ounces very thinly sliced prosciutto (approximately 8 slices)

Wrap each fig with the prosciutto, and secure with toothpicks. (If you can’t find prosciutto, you could try very thinly sliced bacon.)

Preheat your grill on high for 5 minutes.
Place the figs on the grate. Turn often so that all side cook, but not become burned.
Serve warm.

    So easy. So elegant. The grill intensifies the sugars, and makes the fig softer, but not mushy. The prosciutto adds a velvety texture from the fat as it melts into the fig, and the meat is lightly smokey. The contrast between sweet and savory is wonderful.
    Make these while you can still find fresh figs!

    Nutritional data (per fig):
    Calories:         67
    Fat:                 1.7g
    Sat fat:            0.5g
    Chol:         12.5mg
    Sodium:  230.5mg
    Carbs:            9.6g
    Fiber:             1.5g
    Protein:          4.4g
    These would be incredible as a starter or a dessert. I think that since this is a sweet and slightly fatty dish, a semi-dry sparkling wine (possible a Moscato d’Asti) would be a nice match.