Blog Archives

Soft Shell Shrimp Tacos

Shrimp-2Btacos

Soft Shell Shrimp Tacos Remember that Red Hot Relish from a couple days ago? Here is a fantastic use for it. I sauteed some shrimp, warmed some soft flour tortillas, and added fresh cilantro and avocado. (Of course, you could

Posted in Avocado, Chile, Cilantro, Easy, Healthy, Shrimp, Taco

Grown Up Grilled Cheese Sandwiches

Close-up-rotated

Grown Up Grilled CheeseServes 1 This is the sort of “Comfort Food” that my guests on my Make Your Someday Today podcast will talk about in our interviews. Comfort foods do just that. They make us feel safe, secure and

Posted in Avocado, Beer, Cheese, Grilled, Peppers, Sandwich, Tomato, Vegetarian

Baked Avocado Fries

Baked-Avocado-Fries

Bake Avocado FriesServes 2 1 ripe avocado, seeded and sliced into 8 wedges1 egg white2 tablespoons water1 tablespoon corn meal (but you will only use about 1 teaspoon–the rest just makes it easier to work with.)1/4 cup panko bread crumbsYour

Posted in Avocado, Baked, Side DIsh

Tuna BLT

Tuna-BLT

Tuna BLT I’m not going to give a specific recipe here. This is just a pictures to stimulate ideas. You can do this with any protein (beef, pork, chicken, turkey, or fish. You could even use a piece of tofu

Posted in Avocado, Bacon, Fish, Sandwich, Tuna

An updated BLT

The-Updated-BLT

An Updated BLT (The recipe below is for two sandwiches, but the nutritional data is for one sandwich.) 2 English muffins (I prefer Healthy Life 100% Whole Wheat, for their flavor and only 60mg of sodium per muffin.)  1/4 ripe

Posted in Avocado, Bacon, Low Sodium, Lunch, Sandwich

Broiled Egg-Stuffed Avocado

Egg-stuffed-avocados

I am always fascinated about the foods people prefer which is why I ask my final three questions of my interview guests on my podcast, Make Your Someday Today. Everyone has such interested preferences. If I interviewed all of the

Posted in Avocado, Broiled, Eggs

Easy Guacamole

Guac-ingredients

Easy GuacamoleMakes about 2 cups 2 ripe avocadosThe juice of 1 lime1 clove garlic, mashed and minced1 tablespoon fresh minced onion (or 1 teaspoon dried minced onion)Cumin and black pepper to taste Avocados are ripe when the stem end is soft

Posted in Avocado, Easy, Lime, Sauce

Pita, with Egg and Avocado

Breakfast-and-Beer-Can-Chickens-004

Warm Pita, with Eggs and AvocadoServes 1 1 pita2 teaspoon olive oil2 eggs1/4 mashed avocado5 cherry tomatoes, halved 1.  Heat non-stick skillet over medium-high heat, add olive oil.2.  Place pita into a 6 or 7 inch skillet and warm it (about 1

Posted in Avocado, Breakfast, Easy, Eggs, Pita, Tomato

Grilled Tomatoes and Eggs

Eggs-Hummus-Tomato-and-Avocado

Grilled Tomato and EggsServes 1 (well, maybe two, if you don’t eat a lot at breakfast) 1 ripe tomato2 eggs1/4 cup hummus (homemade or store bought)1/2 mashed avocado1 teaspoon olive oilHerbs/spices (Your choice. I used Penzy’s Sunny Paris, my favorite

Posted in Avocado, Easy, Eggs, Hummus, Tomato

Rosemary Chicken with Tomato-Avocado Salsa

Rosemary-Chicken-with-Tomato-Avocado-Salsa-003

Rosemary Chicken with Tomato-Avocado Salsa Serve 6 6 boneless, skinless chicken breasts (4 ounces each)3 tablespoons olive oil3 tablespoons red wine vinegar1 tablespoon fresh rosemary (or 1 tsp dried)2-3 cloves garlic, crushed and mincedBlack pepper 1.  Place chicken breasts inside

Posted in Avocado, Baked, Chicken, Feta, Garlic, Tomato

Please help support the show.

Go to my Crowdfunding page on Patreon
I have a variety of rewards for different pledges. Check them out!

Subscribe to Podcast