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Thank you for the little talk this morning, I really needed to be reminded that I am in this for the rest of my life. You see I have gained almost 5 pounds over this last month. I am believing and hoping it is muscle seeing I have been working very hard on my yard and garden, but deep down I have wanted to just throw up my hands and say what is the use.
I just finished looking over my records for the month on Loseit and I know that I did not change my eating habits and I am still eating about the same amount. So I am hanging with the feeling that it is muscle gain and I should be happy.
PS my cloths still fit the same if not a lot looser.
It sounds like more muscle, Charles! Keep on going! (And I need to invest in myself again–I lost my Fitbit over the weekend!)
I wear my fitbit on my ID necklace around my neck. The only time it is not there is when it is charging.