Monthly Archives: June 2015

MYST 85 Trevitorial: Success Without Total Effort?

Photo by Vincezo Di Giorgi via StockSnap “Don’t put in half the effort, unless you are okay with half the results!” What an excellent motto. I’m happy to say that I wrote it….well, I wrote it after reading it in

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MYST 84 Trevitorial: Diet or Exercise?

or   or    Which is it? Diet or Exercise? When people hear that I once weighed 305 pounds (138kg) and was able to lose—and keep off—125 pounds (57Kg) I still get asked the same question: “So? What’s your secret?”  As

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MYST 83 Trevitorial: Educated or Experienced?

Where was I? Did I abandon you? In my last show, I promised that you’d get another episode in the following week, and that while you were listening to it, I’d be in the hospital recovering from my bilateral total

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