Year: 2015

MYST 85 Trevitorial: Success Without Total Effort?

http://traffic.libsyn.com/mystpodcast/Episode_85_Trevitorial_Total_Effort..mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSPhoto by Vincezo Di Giorgi via StockSnap “Don’t put in half the effort, unless you are okay with half the results!” What an excellent motto. I’m happy to say that I

Posted in Podcast Tagged with: , , , , , , , , ,

MYST 84 Trevitorial: Diet or Exercise?

http://traffic.libsyn.com/mystpodcast/Episode_84_Trevitorial_Diet_and_Exer.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSor   or    Which is it? Diet or Exercise? When people hear that I once weighed 305 pounds (138kg) and was able to lose—and keep off—125 pounds (57Kg) I still get

Posted in Podcast Tagged with: , , , , , , , , ,

MYST 83 Trevitorial: Educated or Experienced?

http://traffic.libsyn.com/mystpodcast/Episode_83_Trevitorial_Experienced.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWhere was I? Did I abandon you? In my last show, I promised that you’d get another episode in the following week, and that while you were listening to it, I’d

Posted in Podcast Tagged with: , , , , , , ,

MYST 82 Trevitorial: How to Fail Faster and Easier

http://traffic.libsyn.com/mystpodcast/Episode_82_Trevitorial_Fail_Fast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSSix Essential Techniques to Guarantee Failure at Anything You Attempt! Success? Sure, we all want success. Or at least we think we do. But so many people seem afraid of success

Posted in Podcast Tagged with: , , , , , , , , ,

MYST 81 Trevitorial: Starting Over

http://traffic.libsyn.com/mystpodcast/Episode_81_Trevitorial_Starting_Over.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSStarting over. When we were kids, we’d call it a “do-over”. Golfers sometimes use the phrase “a mulligan.” In any case, they amount to the same thing: what came before does not

Posted in Podcast Tagged with: , , , ,

MYST 80 Trevitorial: Reap What You Sow!

http://traffic.libsyn.com/mystpodcast/Episode_80_Trevitorial_Mental.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS    Photo by Tyler Thomas, via Unsplash.com “Baseball is ninety percent mental and the other half is physical.”  Yogi Berra (Major League Baseball catcher, manager and coach) All of life, not just

Posted in Podcast Tagged with: , , , , ,

MYST 79 Trevitorial: I Have No Willpower!

http://traffic.libsyn.com/mystpodcast/Episode_79_Trevitorial_Willpower.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS “I want a donut! I have no willpower!” When was the last time you thought that? Maybe you have even shouted it, as you reach for a second donut at

Posted in Podcast Tagged with: , , , , , , ,

MYST 78 Listener Question: I’m Stuck!

http://traffic.libsyn.com/mystpodcast/Episode_78_Listener_Question_Im_Stuck.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSWe’ve all had it happen to us. We have a goal. It might be to lose 50 pounds, write a book, or start a podcast. We are full of energy, excitement

Posted in Podcast Tagged with: , , , , , , , ,

MYST 77 Trevitorial: Breaking Your Comfort Zone

http://traffic.libsyn.com/mystpodcast/Episode_77_Trevitorial_Break_Your_Co.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSI’ve never been on a mission trip of any sort. Here I am leading 10 nursing students to Hagley Gap, St. Thomas Parish, Jamaica on a service learning experience where we

Posted in Podcast Tagged with: , , , , , , , , , , , ,

MYST 76 Trevitorial: What’s Stopping You?

http://traffic.libsyn.com/mystpodcast/Episode_76_Trevitorial_Do_Something.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSThis is just a short episode today. While you are listening to this, I am working in a small village, up the Blue Mountain in Jamaica. The village is Hagley Gap,

Posted in Podcast