Monthly Archives: January 2014

Do You Need Motivation? Then Find Your Why!

Why? A powerful question. If you want to achieve something, knowing “how” is important, knowing “what” is important, but knowing “why” is the make-or-break question. If you currently are working, why are you working? The most likely answer is that

Posted in Motivation

Uh-oh Smoothies


What happens when the winter chill gets COLD! A few weeks ago, the air temps in northeast Wisconsin were subfreezing for a few weeks, and then dove down to subzero Fahrenheit numbers and stayed there for 61 continuous hours. Then

Posted in Citrus, Easy, Fruit, Smoothie, Spinach

Today, in History


What happened on this date in history? Barack Obama was inaugurated as 44th US President (2009)Australia beats India 2-0 to win the Wold Cup (1992)First federal holiday honoring Marting Luther King, Jr (1986)Pittsburgh Steelers beat Los Angeles Rams, 31-19 in

Posted in Motivation

Seared Yellowfin Tuna Wrap


Seared Yellowfin Tuna WrapServes 1 I ate this at a local pub, Jimmy Sea’s, in Green Bay, WI. This recipe is my best guess on how this was prepared. 1 large soft wheat tortilla4 ounce fresh yellowfin (or other variety)

Posted in Beer, Fish, Tortilla, Tuna, Wrap

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