Monthly Archives: January 2014

Do You Need Motivation? Then Find Your Why!

Why? A powerful question. If you want to achieve something, knowing “how” is important, knowing “what” is important, but knowing “why” is the make-or-break question. If you currently are working, why are you working? The most likely answer is that

Posted in Motivation

Uh-oh Smoothies

Smoothie-INGREDIENTS

What happens when the winter chill gets COLD! A few weeks ago, the air temps in northeast Wisconsin were subfreezing for a few weeks, and then dove down to subzero Fahrenheit numbers and stayed there for 61 continuous hours. Then

Posted in Citrus, Easy, Fruit, Smoothie, Spinach

Today, in History

Before-and-After-with-Subtitles

What happened on this date in history? Barack Obama was inaugurated as 44th US President (2009)Australia beats India 2-0 to win the Wold Cup (1992)First federal holiday honoring Marting Luther King, Jr (1986)Pittsburgh Steelers beat Los Angeles Rams, 31-19 in

Posted in Motivation

Seared Yellowfin Tuna Wrap

Tuna-Wrap

Seared Yellowfin Tuna WrapServes 1 I ate this at a local pub, Jimmy Sea’s, in Green Bay, WI. This recipe is my best guess on how this was prepared. 1 large soft wheat tortilla4 ounce fresh yellowfin (or other variety)

Posted in Beer, Fish, Tortilla, Tuna, Wrap

Please help support the show.

Go to my Crowdfunding page on Patreon
I have a variety of rewards for different pledges. Check them out!

Subscribe to Podcast