Yearly Archives: 2014

MYST 65: Find Some Peace

In this so very busy time of year, my most heartfelt wish is that you find a few minutes each day that are just for yourself. Find those minutes–steal them if you have to–and recharge your batteries so you can

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MYST 64 Trevitorial: Using Positive Peer Pressure

–Peer pressure and social norms are powerful influences on behaviour, and they are classic excuses. Andrew Lansley, British politician –The conscience of children is formed by the influences that surround them; their notions of good and evil are the result

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MYST 63 Trevitorial: Hire Me!

How many times have you been interviewed for a job, but did not receive a job offer? If your answer is “zero” then this episode is not for you. If the answer is “one (or more)” then this episode is

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MYST 62 Trevitorial: Choose to Change

Today’s quote comes from Kara Counard, our guest from Episode 30. (Kara’s story is a powerful example of making tough choices, and finding greater success! If you haven’t listened to the episode, check it out.) Kara suggests that we need

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MYST 61 Trevitorial: My Top 12 Podcasts

People ask me if I listen to podcasts other than my own, and yes, of course I do! (But I almost never listen to my own!) And instead of doing another “portion control” and “eat healthy” episode (because that is

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My Secret Cranberry Relish Recipe

Cranberries-2C-2BRaw-2Band-2BReady

When I was growing up, no Thanksgiving meal was complete without cranberries. Unfortunately, it was canned cranberry sauce. And “sauce” isn’t the right word. It was actually more like cranberry gelatin. Yuck. (If you like it, that’s fine, you can

Posted in Cranberries, Delicious, Easy, Healthy, Relish, Salad, Side DIsh, Thanksgiving

My Secret Thanksgiving Stuffing Recipe

(Photo to be added later.)Poultry StuffingMakes 12 portions (approximately 4 ounces by weight, about 2/3 cup by volume) This looks like a scary long recipe, but it is really very simple. 18 slices Healthy Life bread (or any preferred bread.)2

Posted in Chicken, Delicious, Easy, Favorite, Feast, Healthy, Side DIsh, Stuffing, Thanksgiving, Turkey

MYST 60 Trevitorial: Creativity in All of Us!

Photo by Jeff Sheldon, via Unsplash.com We are all creative. That does not mean we are all artists, musicians, craftsmen, and designers. At least, not in a common meaning. But we are all creative in some manner, and that is

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MYST 59 Trevitorial: I’m Too Busy! (You, Too?)

Photo by Sonja Langford, via via Unsplash.com I’m too busy! Have you ever felt that way? I have. I do! But I will give you some ideas on how to reduce the stress and get tasks eliminated from your “to do” list!

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Are You Riding in Back, or Up Front?

canoe

Photo by Matthew Clark, via Unsplash.com In the photo above, the person in the back is on a nice ride, but he has no control over where he is going. He doesn’t even have an oar in his hands. He is passively

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